The comprehensive and holistic library to prepare and protect your students

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• 1

  Bear Physical Skills Library

  • 1 Introduction
  • 2 Ladder Drills Stand Up
  • 3 Ladder Drills Clinch
  • 4 Ladder Drills Ground
  • 5 Marker Drill Escape Footwork
  • 6 Tactical Get Ups
  • 7 Three Basic Breakfalls
  • 8 Self Defence Footwork
  • 9 Dynamic Awareness and Tactical Escape
  • 10 Layered Tactical Escape
  • 11 Blink Drill
  • 12 Tactical Escape Games
  • 13 Preemptive Actions Training Trigger Response
  • 14 Setting Boundaries
  • 15 Preemptive Actions Part One
  • 16 Preemptive Actions Part Two
  • 17 Preemptive Actions Part Three
  • 18 Preemptive Actions Part Four
  • 19 The Fence Part One Free Preview
  • 20 The Fence Part Two
  • 21 The Fence Game
  • 22 Basic Forward Pressure
  • 23 Forward Pressure
  • 24 Incidental Combinations Part One
  • 25 Incidental Combinations Part Two
  • 26 Target Selection
  • 27 Target Selection (Animals)
  • 28 Target Selection (Scenario)
  • 29 Introduction to the Cover
  • 30 The Cover Part One
  • 31 The Cover Part Two
  • 32 The Helena Game
  • 33 Single Leg Lift and Defence
  • 34 Double Leg Lift and Defence
  • 35 Double Leg Lift and Defence Part Two
  • 36 Double Leg Lift and Defence Part Three
  • 37 Against the Wall Defence Part One
  • 38 Against the Wall Defence Part Two
  • 39 Against the Wall Defence Part Three
  • 40 Against the Wall Defence Part Four
  • 41 Against the Wall Defence Part Five
  • 42 Against the Wall Defence Part Six
  • 43 Against the Wall Defence Part Seven
  • 44 Against the Wall Defence Part Eight
  • 45 Anti Grappling Part One
  • 46 Anti Grappling Part Two
  • 47 Anti Grappling Part Three
  • 48 Anti Grappling Part Four
  • 49 Anti Grappling Part Five
  • 50 Anti Grappling Part Six
  • 51 Anti Grappling Part Seven
  • 52 Anti Grappling Part Eight
  • 53 Anti Grappling Part Nine
  • 54 Anti Grappling Part Ten
  • 55 Primal Grappling Part One
  • 56 Primal Grappling Part Two
  • 57 Primal Grappling Part Three
  • 58 Primal Grappling Part Four
  • 59 The Ground Part One
  • 60 The Ground Part Two
  • 61 The Ground Part Three
  • 62 The Ground Part Four
  • 63 The Ground Part Five
  • 64 The Ground Part Six
  • 65 Edged Weapons Defence Part One
  • 66 Edged Weapons Defence Part Two
  • 67 Edged Weapons Defence Part Three
  • 68 Edged Weapons Defence Part Four
  • 69 Edged Weapons Defence Part Five
  • 70 Edged Weapons Defence Part Six
  • 71 Edged Weapons Defence Part Seven
  • 72 Attribute Training
  • Workbook